I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I cycle and do weights and swim. I do whatever it takes.
Unite has a great dry shampoo called 7Seconds. After a hot yoga class, when I'm super sweaty I spray this on and my hair comes back to life. Miraculous!
Do you know, every yoga school in India is free?
I'm getting into all sorts of L.A. things. I go to bikram yoga, I went to an astrologer recently... I'm accepting L.A. for who she is. She's a dark temptress.
Musically, what happened was this: I retired twice. I retired after The Black Crowes, and I retired after Brand New Immortals. Then, we started buying real estate, which really took up my time. I was busy. I was still teaching yoga, but I was mostly busy running business, and I was fine. I was happy.
A few months post-baby is not the easiest time to pull out your best yoga poses.
I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can.
You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible.
In private, I'm a hippie who follows Buddhism, does yoga, meditates and loves to dance wildly.
So many people are stealing Bikram Yoga. It's like you're practicing medicine, but you're not a doctor.
Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.
Yoga in America is a joke.
Yoga always made me feel really good about myself.
