Laura Trott Zitate

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People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.

Laura Trott

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Deutsche Übersetzung

Den Menschen fällt es schwer, die Übung in ihren Arbeitsalltag zu integrieren. Neun bis fünf Jobs beanspruchen den größten Teil Ihres Tages, daher ist es immer schwierig. Aber ein bisschen kann einen langen Weg gehen. Es kann buchstäblich 10 oder 15 Minuten Bewegung sein, die von wirklichem Nutzen sein können.

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