Gretchen Rubin - We can use decision-making to choose the habits we want to form, use willpower to g...

Gretchen Rubin Zitate

We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.

Gretchen Rubin

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Deutsche Übersetzung

Wir können Entscheidungen treffen, um die Gewohnheiten zu wählen, die wir bilden wollen, Willenskraft einsetzen, um die Gewohnheit in Gang zu setzen. Dann können wir - und dies ist der beste Teil - die außergewöhnliche Kraft der Gewohnheit zulassen. An diesem Punkt sind wir frei von der Notwendigkeit, zu entscheiden und Willenskraft einzusetzen.

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