For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.
For my very first movie, 'Roger and Me,' I made it as part of my deal with Warner Brothers that the four people that were evicted in that film, that Warner Brothers would house - would pay their mortgage or their rent for the next two years to give them a chance to get on their feet.
Long ago, I did a five-and-a-half-hour-a-day, six-day-a-week talk show for four years, early on, in Los Angeles - local show. And when you are on that many hours with no script, you know, you get very comfortable, maybe overly comfortable with that small audience.
We agreed to do it when I was drunk at his house one night, then on the day I had to have four large brandies - they didn't touch the sides at all. People just got on with it though. It didn't gather a crowd!
But I have had to give up certain things in my life. One is shopping. Two is lunch with the girls. Three is cocktail parties, and four is studying my lines.
I've got a wife, four kids, a business, and a baseball career.
Working with Adrien Brody was like going to Julliard, but instead of four years, I went for four weeks. He was like the Albert Einstein of professors, it was just the best experience of my life. Adrien was the most influential mentor in my acting career thus far, and even after the movie he continues to mentor me.
I didn't even have pierced ears. They put four holes in each ear, and, weirdly, that hurt the most.
When the mortgage giant Fannie Mae recruited Daniel H. Mudd, he told a friend he wanted to work for an altruistic business. Already a decorated marine and a successful executive, he wanted to be a role model to his four children - just as his father, the television journalist Roger Mudd, had been to him.
I look forward to their convention and look forward to hearing the President talk about what he will do for the next four years. He hasn't done it up to this point.
I'm the youngest of four. I have two older sisters and an older brother and was raised by a single mother. Basically, my household was just full of life. Everything was lit all the time.
You know the puritan ethic that started out four centuries ago in this country, needless to say - at least for the moment - a thing of the past - from what I can tell.
On account of being a democracy and run by the people, we are the only nation in the world that has to keep a government four years, no matter what it does.
I've been called a moron since I was about four. My father called me a moron. My grandfather said I was a moron. And a lot of times when I'm driving, I hear I'm a moron. I like being a moron.
Our company is working with Disney to create a game for children between the ages of maybe four and 12, so we can teach them what the capitalist system is all about.
I live with four of my best friends - with my brother and three of my best friends - and we have a lot of fun; there's a really tight bunch of us in London.
Alasdair MacIntyre is one of the world's most influential living moral philosophers. He has written 30 books on ethics and held a variety of professorial chairs over the past four decades in North America.
I'm a guy who likes to watch something cool, creepy and suspenseful and there is no show to watch as an adult that would scare me at for even four seconds.
I did become quite well known from 'Four Weddings and a Funeral', and it helped hugely. I wasn't as famous as Hugh Grant, but I certainly began to work.
One out of every eight Pennsylvanians and one in every 720 people in the United States, as well as one out of every 50 engineers and one out of every four meteorologists has a Penn State degree.
We've got to practice three weeks, get the kinks out, then we've got to practice three weeks with the crew, and then go out for four months. It's just a huge chunk of time out of life.
When I grew up, we always had our chickens, and we ate our eggs, and we ate our chickens. The family always had a pig, and we would kill it at Christmas and eat it for three or four months afterwards.
I was in bands, but they were punk bands, and you plug in the guitars, you turn them up really loud, you've got four or five other people on stage with you, you've got some protection from when they throw lighters. You can always hide behind the lead singer or the bass player.
We are sometimes asked what the result would be if we put four +'s in one gene. To answer this my colleagues have recently put together not merely four but six +'s.
I have achieved a lot and I'm grateful for that - I'm just a bit greedy because I want to add the Olympics. It's once every four years - everyone wants it and very few people get it.
Shoe Suede Blues is ten years old this year. The Band consists of four members.
The General Strike has taught the working class more in four days than years of talking could have done.
Some songs you get. Some songs you may not. And I think that's the beauty of art: to question and to ask, to understand the deeper meaning after two or three or four listenings.
In his State of the Union speech in January 1941, President Franklin Roosevelt declared America's commitment to Four Freedoms in the struggle against Nazi totalitarianism. Among them was the freedom from fear.
My family is Anglo-Indian, and of the four children, I'm the only one who wasn't born in India.
My mum was too busy raising four of us to encourage my hopes. But I'm glad I had the upbringing I did. It made me a worrier and a thoughtful, curious person.
I once had money to burn. I'd fly to Barbados for the weekend. I lived in a twenty-two-room mansion and had my pick of four luxury cars.
You take that walk from the dressing room to the ring and that's when the real man comes out. Then you climb up those four stairs and into the ring. Then finally, you can't wait for the bell to ring.
Literally, I think I've quit acting three or four times, only for a few days. Maybe for a few weeks.
As far as a Latin explosion, I'm sorry, I'm the only Latino who's going to say it, but there is no Latin explosion. I'm sorry. Four or five top box office people do not make it an explosion, and it's disgusting to me that people will perceive it that way.
Barbarism is needed every four or five hundred years to bring the world back to life. Otherwise it would die of civilization.
