Zitat des Tages von Kim Raver:
As women in general, I don't think we take the time to find ways to take care of ourselves.
I think it's necessary to let kids get bored once in a while - that's how they learn to be creative.
I have a dog. He needs to be walked, and I love running, so I pull out my running shoes.
I love to roll out of bed and throw something on. I had this roommate in college who would get up almost 2 hours before class to do hair and makeup. That's not for me.
For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.
I've learned from my French husband and the way they eat, it's all about moderation. And that's really sustainable.
I have an incredible role model in my mom. She was a single mother raising two kids in New York.
Maybe because I didn't have a huge film career right off the bat, I've been able to create something different, which is so important to me. That's myself, my idea of who I am.
In this business, there is an insane amount of pressure, spoken and unspoken, to be thin. If you look at some of the television shows, eating disorders become like a competitive thing.
In my sports or workout life, I like to prove to myself I can do something, whether it's a half marathon or whatever it is. I like to take challenges that scare me because then once we've accomplished it, we feel stronger.
