I've always practiced this: Love yourself. Move your body. Watch your portions.
Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.
I think it's so important just to have confidence in your body. Everyone knows that confidence is sexy, and it's knowing your assets, your strengths, and just playing those up.
Pilates makes you feel good because you're doing something that's good for your body, and you start seeing it. It elongates the muscles.
Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.
There are certain things you learn to do as a parent - using every single part of your body because you're multitasking all the time. You're holding the baby and you're closing the door with your left foot.
Life's too short not to try different things and to see what works for you and your body.
Playing 82 games is a haul, and with eight or nine exhibition games, it's a long process. You've got to take care of your body and make sure you're getting your work in and staying healthy throughout the whole season.
Adaption of the human body in space is not yet mastered. As soon as you hit space, you feel your body is going through a period of mutation. There's no blood in your head; you have a hard time swallowing. We're not born to naturally be in space.
I think the problems with being older come when your body cannot do what your mind wants. Then, Houston, we have a problem.
It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.
A lot of my music that I like puts energy in your body or makes you want to dance or break something or just go mosh or jump around.
You learn to be comfortable with your body. It's fine and not a big deal.
If you put junk into your body, your body is going to give you junk results.
Every time you step on the football field in between those lines you're putting your life, your career, every single ligament in your body in jeopardy.
I have the opportunity, which most people don't experience nearly as much, of being in front of a mirror up to 10 hours a day. Staring at your body, you really get to know every little detail of how to make yourself look your best.
If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
There is a huge misconception that if you do something like hot yoga, you'll burn more calories, and the opposite is true. You want to heat your body from the inside out, not the outside in.
Your body hears everything your mind says.
When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.
Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels.
When we first get to space, we feel sick. Your body is really confused. You're dizzy. Your lunch is floating around in your belly because you're floating. What you see doesn't match what you feel, and you want to throw up.
Even in comedy it's important to get your body acquainted with what you're going to do.
Futurism is almost like a vaccination. You inject a little bit of a denatured pathogen to prepare your body in case you encounter it for real.
If your body is excited to do something, that's what you should be doing. Or if it really scares you, you should be doing it.
I think that when you use the word 'plus-size,' you're putting all these women in a category: 'You don't eat well.' 'You don't work out.' 'You could care less about your body.' 'You're insecure.' 'You have no confidence.'
Every cell in your body contains the same genetic information.
Your body actually reminds you about your age and your injuries - the body has a stronger memory than your mind.
Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
I get really bad plane bloat. Your body and your face and everything swells. I could never get rid of it. It stays with you.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
Take the time to shop for yourself and cook. All of this is an investment in yourself, and if you're not going to invest time and money in what you put in your body, then what are you going to spend money on? It's kind of the most important thing.
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
It was great about the sizes of the audiences we were getting in America, but sometimes you feel like telling some of the men that you're not on stage to have your body looked at.
We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.
