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Even if you don't have time for a big workout, stretching in the morning and night really changes your body.
Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.
Physically, you never get used to the cold. It's cold! If it's cold, it's cold! And you go out there, and your body feels it, but I think mentally, living in it, it's not such a shock to you.
Everything changes as you get older - your mind, your body, the way you view the world.
If you put junk into your body, your body is going to give you junk results.
Life's too short not to try different things and to see what works for you and your body.
As long as your body is healthy and under control and death is distant, try to save your soul; when death is immanent what can you do?
When you work at a microscopic level, you have to control every part of your body movement - your fingertips, your joints, the pulse in your fingers.
If you already have a piece of music ingrained in your body, why would you not play it?