Zitat des Tages über Dein Körper / Your Body:
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.
Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.
You are going to be what you put in your body, so I try to teach that to my kids, and the kids around me.
You can play a particular sport as long as you take good care of your body and you're confident enough and still have that hunger to where you want to be a part of an organization, a group of individuals where you feel you can contribute to the success of that team.
I always said, 'Whenever I get pregnant, I'm going to embrace all of the body changes that happen.' My focus has not been on any sort of snap-back or anything like that, because your body won't be the same after giving birth, and if anything, that's something to be celebrated, embraced, and owned.
There's food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that's always been around all sports, but as a union, we're trying to do the best we can to weed those guys out of the game.
When you get into a car, and there's trash, or it's dirty, or one of the hubcaps is off, you're like, 'Come on, dude.' Every woman likes the confidence and self-respect that says, 'I get oil changes. I look after my vehicle.' That's what I recommend: Act like you don't care, but take care of your body.
It's like learning a language; you can't speak a language fluently until you find out who you are in that language, and that has as much to do with your body as it does with vocabulary and grammar.
Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body so you don't act out your dreams.
Even though we know the origin of diseases, panic sweeps. It's one thing that frightens us, because it's your health and your body - it's more like a tangible threat; it's not like a foreign enemy you can fight. That was really what was uppermost to many of us whilst making 'Black Death.'
I think the best way to get over your body issues is to just flaunt your body at every opportunity.
Pay attention to your body. The point is everybody is different. You have to figure out what works for you.
Chemotherapy is brutal. The goal is pretty much to kill everything in your body without killing you.
Fit is everything. I don't care what your body type is like: If you're not wearing clothes that fit you, you can't have style.
You've got muscles and you use them everywhere else in your body when you want it. Why not your face?
I rarely use a stylist, and enjoy choosing my outfit on my own. If you know what suits your body and personality then your individual style emerges naturally.
As a woman, I believe you have to embrace your body, and feel beautiful both inside and out.
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
We live in such hypersexualised yet totally prudish times. People have this expectation about everyone else's relationship to their own bodies.'Surely you must have shame about your body? Surely what's scariest for you as actor would be to stand in a room naked?' Believe me, I've been in so many more terrifying situations as a performer than that.
I don't think you change from the time you're 16 until you die. Maybe your body changes, and you have different experiences, but I think you become a fully conscious soul with full abilities. Souls are eternal, and if you keep your marbles until you croak in your 90s or your 100s, you're the same.
It might feel good to be out of your body for awhile. But you can't stay like that forever.
Take care of your body. It's the only place you have to live.
Lately, I just let myself eat it more because I think, 'Oh, my God, a piece of cheese tastes so good'. I think it's your body telling you something.
You need to listen to your body because your body is listening to you.
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
At a certain R.P.M., there's only one way for blood to leave your body, and that's through your eyeballs. That means you're dead.
It's a huge change for your body. You don't even want to look in the mirror after you've had a baby, because your stomach is just hanging there like a Shar-Pei.
Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.
You feel a certain way in a glass or concrete or limestone building. It has an effect on your skin - the same with plywood or veneer, or solid timber. Wood doesn't steal energy from your body the way glass and concrete steal heat. When it's hot, a wood house feels cooler than a concrete one, and when it's cold, the other way around.
Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it.
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
Anything you train can be improved upon. If you do it over and over again, your body is going to remember these moves and not be surprised in the game.
When you break your pelvis, you can't do a whole lot. It took me about six weeks to be able to get out of bed. Anything you do that shakes your body is painful all over, so you can't cough, you can't sneeze, and going to the bathroom is impossible.
Food is your body's fuel. Without fuel, your body wants to shut down.