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Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core.
I've learned that no matter what shape you get your body into, if you don't get your head right, you're not going to feel good about yourself.
You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.
If you have spent your life building Ineos, and you find yourself in a crisis, you are going to do anything you can to save what you have been building.
I often find it's just the confidence that makes you sexy, not what your body looks like. It's how you feel about yourself that makes you sexy.
You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body.
If you want to win anything - a race, yourself, your life - you have to go a little berserk.
Keep your blood clean, your body lean, and your mind sharp.
Anything you train can be improved upon. If you do it over and over again, your body is going to remember these moves and not be surprised in the game.
