Mary J. Blige - My main exercise is cardio. The treadmill is fine, but running outdoors gives me the...

Mary J. Blige Zitate

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

Mary J. Blige

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Deutsche Übersetzung

Meine Hauptübung ist Cardio. Das Laufband ist in Ordnung, aber beim Laufen im Freien erzielen Sie die besten Ergebnisse. Ich versuche 6 bis 8 Meilen pro Woche zu protokollieren. Ich könnte in der schlechtesten Stimmung sein, aber wenn ich mein Cardio mache, geht es mir viel, viel besser.

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