Zitat des Tages von Josie Loren:
I'm 24, so I'll go out and, yeah, have a few drinks and dance - I love to dance - and have a good time, but I like to do other things, too. I like going to the beach and reading and hiking.
Well-being is how I feel in my skin, not about how other people are looking at me and what they see... it's what I feel like.
I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to do my homework, but I actually really liked school. As nerdy as it sounds, I love learning.
After high school, I was going to move out to L.A. and try to pursue my dreams of acting. My parents said, 'That's fine. We support you, but you have to go to school,' which was fine because I'm a studious person anyway; I enjoy it.
God has blessed me with an amazing family, friends and work colleagues that have been my joy, my support, and my sanity. I don't know what I'd do without them.
There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.
I would be lying if I said I cut out all dessert. When I'm training, I try to satisfy those cravings with a slightly healthier dessert, like a piece of dark chocolate or whipped cream and strawberries. Those are two of my favorites!