Zitat des Tages von Greg Anderson:
Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.
Only one thing has to change for us to know happiness in our lives: where we focus our attention.
Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life!
We have thousands of patients and family members who are dealing with dual devastation, cancer and the hurricane.
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.
The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.
