A. J. Jacobs Zitate auf Englisch

Zitat des Tages von A. J. Jacobs:

I pledged to become the world's greatest expert in a field I knew nothing about.

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.

A. J. Jacobs

I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.

A. J. Jacobs

There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.

A. J. Jacobs

I pledged to become the world's greatest expert in a field I knew nothing about.

A. J. Jacobs

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

A. J. Jacobs