Dean Karnazes - I eat nothing that's processed or refined - no high-fructose corn syrup, no suga...

Dean Karnazes Zitate

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.

Dean Karnazes

Bewertung: ★ ★ ★ ★ ★ 5,0 Sterne

Deutsche Übersetzung

Ich esse nichts, was verarbeitet oder verfeinert wird - kein Maissirup mit hohem Fruchtzuckergehalt, kein Zucker, keine Transfette. Ich esse viel Fisch und einfach ungesättigte Fette aus Oliven, Olivenöl und Nüssen. Viel organisches, frisches Obst und Gemüse. Kein Brot Glutenfrei. Kein weizen Kein Reis.

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