You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.
I enjoy living life and I enjoy going to different restaurants and eating my way through a country and going to different museums and learning about different cultures.
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals.
I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy.
I don't go long without eating. I never starve myself: I grab a healthy snack.
I grew up in Brooklyn, in what I now know was poverty. Sharing a tiny bedroom with my two brothers, eating government cheese and passing down sneakers until they were unpassable... I simply thought the whole world lived as such, especially in pre-gentrified Williamsburg of the 1980s.
Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.
I saw few die of hunger; of eating, a hundred thousand.
We do take seriously our responsibility, and growing ability, to educate people about healthy eating and giving them greater access to nourishing and affordable fresh food.
I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.
Fame is like a big piece of meringue - it's beautiful, and you keep eating it, but it doesn't really fill you up.
Kashi looks like twigs, so it makes me feel like I'm healthy. This cereal has been with me since childhood. Once a year in my family, we had a junk food day. I could eat Cocoa Crisps and Fruit Loops. Now I'm back eating Kashi. As much as I hate to admit it, my mother has won.
I find myself eating different kinds of chicken each and every day, even if it's by surprise.
I don't want anyone to get seriously hurt. But I do watch awards shows to critique the clothes while I sit around eating chips in my sweat pants and in hopes of seeing some hilarious accidental nudity.
My biggest thing about being a role model is whatever I'm preaching, I'm practicing. If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like, 'Yeah! Burgers are cool!'
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.
I see it as one of my jobs to make sure that, it sounds ridiculous, but to make sure the folks are eating, make sure folks are getting enough fluids, make sure folks are, you know, comfortable in the orbiter.
Would a real man get caught eating a twinkie?
I try to stay away from processed foods. I eat lean meats and get as many veggies as I can on my plate, so when mum calls me on a Sunday, I can tell her I'm eating enough veggies! I love pasta, but I don't eat carbs a whole lot, and I love fruit.
There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.
My first outdoor cooking memories are full of erratic British summers, Dad swearing at a barbecue that he couldn't put together, and eventually eating charred sausages, feeling brilliant.
Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
It is a sign of a dull nature to occupy oneself deeply in matters that concern the body; for instance, to be over much occupied about exercise, about eating and drinking, about easing oneself, about sexual intercourse.
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
Most countries are static, and they need to do is keep having babies. But America's like this big old clanking smoking machine that just lumbers across the landscape scooping up and eating everything in sight.
It's very different doing a food show in America and doing one in Britain. I did a 20-part series for the BBC series called 'Eating With the Enemy.' The budget for all 20 episodes was probably the budget for a single episode of 'Top Chef.' It's the difference between making a home movie in your backyard and going to Hollywood.
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.
Some sports, you see some athletes just walking around the gym not really doing anything, eating food. They're first to the lunchroom, never lifting weights.
I had acne late, in college. My skin used to be really flawless. Went to college, became a vegetarian, ate a lot of cheese - big mistake. Here I am trying to be healthy and I'm eating grilled cheese sandwiches and french fries every day, having mad eruptions all over my face.
Eating coals of fire has always been one of the sensational feats of the Fire Kings, as it is quite generally known that charcoal burns with an extremely intense heat.
I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean.
I'm into eating salads and fish. I've always been a big fish eater. I like fruit. I have friends that you have to force-feed them the good stuff. I'm lucky I actually like it. Brussel sprouts and all that.
People should try eating no animal products for just one day a week.
I never felt that getting angry would do you any good other than hurt your own digestion, keep you from eating, which I liked to do.
