Todd English - I believe in eating smaller meals more often throughout the day to keep the metabolis...

Todd English Zitate

I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.

Todd English

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Deutsche Übersetzung

Ich glaube daran, dass Sie im Laufe des Tages häufiger kleinere Mahlzeiten zu sich nehmen, um den Stoffwechsel aufrecht zu erhalten. Mach dir nichts vor, treffe einfach bessere Entscheidungen. Mit 50 Jahren ist es definitiv schwieriger, in Form zu bleiben als damals, als ich in meinen 20ern war.

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