I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.
I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.
Pilates is great.
I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.
I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.
I know I can't eat whatever I want and look the way I want, so you need to work for it. I give credit to Pilates and my parents' good genes.
I love how Pilates makes me feel, like it opens me up. I have the hardest time breathing, weirdly enough. Even when I have conversations, I need to work on my breathing, so it's something I enjoy because it's peaceful and it helps me relax.
I do Pilates, and hike with my dog.
I'm really into fitness, so my hobbies are yoga, Pilates, and working out.
Men and Pilates - it's like the hardest thing on the planet to them! They're not used to getting those muscles. Core and butt and stuff - they're so confused.
I'm obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
I enjoy tennis, Pilates. I read magazines and love fashion.
My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and rebuilt my body.
I love doing Pilates and dance. It's fun to mix things up and change your program every ten days.
I kind of put myself out there as is. I'm a quiet person. I don't know if that's surprising. I'm a Pilates junkie.
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.
Pilates makes you feel good because you're doing something that's good for your body, and you start seeing it. It elongates the muscles.
I like to get the body temperature up, the heart rate up. I'll do anywhere from 10 to 25 minutes either on a bike, a rower, a StairMaster, or a combination of the three of those. And then I'll normally run through a 20- to 30-minute session either on the Pilates reformer, the Cadillac, or the Pilates chair.
I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.
I like to do yoga, Pilates, dance, and things like that.
I've always really liked being active. I do Spinning classes, I run, I have a trainer, I do Pilates with my sister Shade.
Red lipstick has been my beauty staple for years. I show up to Pilates or yoga at 8 A.M. wearing my red lipstick.
I just don't do the treadmill; I hate that. I do Pilates and yoga. I've recently joined aerial Pilates; you're in the air and with straps. It's crazy fun.
Looking good is a commitment to yourself and to others. Wigs, killer heels, Pilates, even fillers - whatever works for you, honey.
Now my goal is to be strong. I get two classes in a week, and they'll be either barre or reformer Pilates.
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.
I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.
And right away as soon as I started doing Pilates, about 2 to 3 weeks into it I could tell that my clothes were already fitting differently. And I felt stronger than ever. My core felt tighter than ever.
I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can.
I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.
