Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.
You're being cast for your acting ability. It's not based on the way your body functions. If you're playing a lead in a movie, it's for that character and they'll tailor it to you. In a dance company, you have to fit in a definite mold.
I believe that both people in a marriage should be concentrated on health, and you should be inspiring each other. How to make your mind healthier, how to make your body healthier. Healthy mind, healthy body, healthy soul.
You have to take care of your body.
Being fit involves working on all aspects - your body, what you eat, and how you think. A sculpted body is not of much use if you're not there mentally. And similarly, if you're not eating well, it will affect your physical and mental set-up. After all, a six-pack might look good, but that's pretty much it!
I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.
An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.
You can't enjoy life if you're not nourishing your body.
Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure.
Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job.
I still love to walk in the mountains or be on the sea. I like to be in nature. Sometimes I bicycle. It's important to feel good with your body. The body is extremely important. If you feel good, you have more energy in your singing.
I train to quite an intense level because Formula 1 is so physical - the G-forces, the demands on your body. Your heart rate is 150, 160 through the whole race. On qualifying lap, your heart rate can be up to 180, 190, under tough conditions.
If your body is damaged, wounded, it can be fixed, but if inside, mentally, you are wounded you cannot fix it, it's hard.
If you get an infection, you get a fever; the fever is your body dealing with the infection. If you get traumatized, your mind and your brain have a reaction to that trauma. If you're not dreaming about it, something's probably wrong.
Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.
Anytime you turn on your own concept of God, you are no longer a free man. No one needs to put chains on your body, because the chains are on your mind.
Costume is a huge part of getting into character. Your body soaks in what you're wearing, and you turn into someone else.
When I was dancing, whether it was the music or the story, the question was 'Why am I doing this piece, and why am I dancing?' It is exactly the same when you are acting. You have a very close relationship with your body movement. You have to find the physicality of your character.
Feeling strong is important, and to feel in your body is a vital part of being a woman, regardless of whether you're a mother or not.
Being a swimsuit model that talks so much on Twitter... everyone thinks that I could definitely pull back. You kind of open yourself up to all the criticism. That's definitely a big downside to this whole world. How can you complain about people critiquing your body when you're literally like, 'Look at my body!'
Touring is hard. It's really hard on the singer, especially, because your body is your instrument and you have to be so good, it's like boot camp out there; I can't do anything - just sleep, sing and be very healthy.
I get up in the morning and I kind of go, 'Man, I feel like going on a five mile run!' And the thing for me is I enjoy running... I understand what maintenance means, and maintenance means you have to do cardio, but the most important thing that you have to do for your body as you get older is you have to eat right.
Being taught to despise your body is being taught to perhaps admire someone else's body more than yours - being taught that your body is good for certain things and not for others.
Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
There's a conflict between what's in your mind and what's in your body.
The most common error made in matters of appearance is the belief that one should disdain the superficial and let the true beauty of one's soul shine through. If there are places on your body where this is a possibility, you are not attractive - you are leaking.
Cancer is real-time evolution, and your body is the selective pressure.
Your pupillary muscles relax when your body gives up.
My favorite part of any playdate comes later when I get to carry my exhausted and sleeping daughter to the car. Is there anything more trusting than a sleeping child completely and utterly leaning into your body?
Be comfortable; be you. What's most important is to understand what suits your body type and personality. Stick to that, and you can't go wrong!
Dress for your body type. Some people are blessed enough to be able to throw on something that Beyonce wears and it looks amazing. If I try to go against the grain and wear something that my body doesn't like, it's going to show.
Your body must become familiar with its death - in all its possible forms and degrees - as a self-evident, imminent, and emotionally neutral step on the way towards the goal you have found worthy of your life.
Just as you go to the gym regularly to keep your body fit, regular couples counseling can keep your relationship fit as well.
The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.
If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
