I was in L.A. during an earthquake in 1994, an experience that really stressed me out. I started doing yoga to calm my nerves.
I have never planned anything. 'Kung Fu Yoga' was also never planned or anything.
In Los Angeles, parenting is a competitive sport. From Beverly Hills baby boutiques to kids' yoga classes, L.A. fuses high style, industrial-strength materialism, and parental outsourcing into our own unique version of child-rearing.
I'm really into fitness, so my hobbies are yoga, Pilates, and working out.
It took years for me to figure out what my body needs and that what works for my friends doesn't necessarily work for me. Doing yoga five times a week has transformed my body.
I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.
I'm a big foodie, I do a lot of yoga - I love yoga - I love running... I just enjoy being really active, and traveling.
I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
I've done four videos for older people under my new brand, Prime Time, and the missing link was yoga. I'm aiming it for older people - people who have never worked out or who are recovering from a surgery and have to start slow. It's easy, you can't get hurt, it's very doable, and I've done it in ten-minute segments.
On game days, I do yoga as just a really short routine. It's more to warm up and to calm down in the morning.
I'm obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.
Many models do yoga, but I find it boring. I'd rather be outdoors having fun.
Yoga always helps me slow down, be present, and be grateful for my health and well-being.
In the right circumstances, I'm a big fan of eating alone. Often, on a Sunday evening, I go to a yoga class whose charm is largely that it gives me an alibi to avoid cooking family supper for once. I return to have boiled eggs and soldiers in silence with a book. Bliss.
My job requires me to put on a little dress and run around the streets of New York in heels. But I also had the financial means to hire a yoga teacher to come to my house while my sitter watched the newborn. For 95 percent of the world, that's not realistic.
Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.
I knew that I wanted to meet girls, so I joined a fraternity, and I did yoga.
I do a lot of yoga, and when I'm in L.A., I have an outdoorsy sort of lifestyle. It's sort of comfortable, West Coast, yoga chic.
I'm a pretty active person. I love yoga, crossfit, Zumba, and got to get that occasional hike in at Runyon Canyon when I can. I also love mentoring youth.
I love nothing more than taking my dog, Molly, for a long walk on Sunday morning. Then I'll indulge in some Bikram yoga or something fun like reflexology.
Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Reality cannot be new. It must exist even now, and it does exist.
I need to figure out how to sleep better. Most of my binge watching is after midnight. Most of my baking is after ten. I'm really working on trying to sleep more. No devices in my bed, get into a routine. I've started doing yoga every night.
I love fitness, yoga. I love fashion. On the weekends, I try to relax. I have pretty crazy weeks. I like spas and nice dinners. I'm not much of a club person. I like to hang on the beach in Malibu.
If I'm stuck in traffic or have a bad moment in my day, I go back to my yoga practice, and I breathe.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
I attempted to do yoga in German, and it was not particularly successful. So at that time, I started thinking about the idea of just movement and how I could move to de-stress.
I do prenatal yoga and walk a lot.
I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.
As you get older, stuff starts to wear down. I can't play four basketball games a week anymore. It takes me three days to recover from one. I'm a little older, a little scrappier. So now I do yoga instead. And whatever else happens in the day, I'm set up in the best way possible. I feel great. I'm so flexible.
Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband.
There is a huge misconception that if you do something like hot yoga, you'll burn more calories, and the opposite is true. You want to heat your body from the inside out, not the outside in.
I am a little into yoga.
I spent two years in Palo Alto - what an awful, suffocating place for those of us who don't care about yoga, yogurts and start-ups - and now I have moved to Cambridge, MA - which, in many respects, is like Palo Alto but a bit snarkier.
I can say that out of 365 days, I manage to do yoga on at least 300 days.
