I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.
Every morning I stand on my head and do a yoga workout.
On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
Chris proposed exactly the way I've always dreamed. Our families were close by, but it was just us out on a beautiful deck overlooking a lake in East Tennessee. We had just been on a hike and - in our workout clothes - he hit the knee! We feel so blessed by God that He sent us each other, and we are looking so forward to forever together.
I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.
Your mind burns a lot of calories. Writing can feel like a physical workout.
When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors.
I amp up my workout by doing Ballet Beautiful twice a day.
I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.
We had training camp for a week, and we used the actual military drills of that period. We didn't have to work out much after hours, because going up and down hills all day was a good workout in itself.
The reality is that you think you're going to have all this time out here, to do all this stuff, and the truth of the matter is, you just don't. If we're on the road, and we stay in the city we're in, I'm going to try to get up in the morning and get a workout in.
My mantra is - eat little less than your hunger level, consume double the quantity of water, your workout must be tripled, and dose of laughter must be four times!
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
After a workout, I have a protein drink and always keep a protein bar in my bag.
A buddy will keep you honest and add a dimension of fun to your workout.
I think the best time to approach a woman is actually after her workout. When you're working out, you're playing your jam, you're in the groove, and you don't want to be interrupted. So guys, wait until she's done getting her sweat on.
Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina, agility, and movement.
There is no quick easy way to the body you want... commit yourself now to your workout and get started.
Writing is a workout, just like going for a run!
Working out, no matter what time of the night, rejuvenates me. At times, I don't feel sleepy after a workout session, as I am all fresh and charged up, and I don't mind compromising on my sleep.
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups.
I basically live in workout clothes.
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.
All-time favorite workout is basketball. It's very hard to do basketball training, though, but it's my favorite.
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.
I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had a good workout'. Almost no matter what happens.
In period films, it always helps to have someone built to carry a sword, and Channing Tatum clearly hasn't missed a workout for the past two years, so he fits the bill in that regard.
I feel the most confident when I'm comfortable in workout clothes with my hair up in a ponytail.
My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Working out and working as an actor have gone hand in hand - I always feel more prepared if I know I have done a workout. It gives me confidence - and peace of mind.
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Dancing - however you do it, even if it's in your living room - is a great workout.
