If you try and work out at 4:30 in the afternoon, how many people are going to chip away at that time? Your boss, your job, your work, your family, your other obligations that you might have. At 4:30 in the morning, all those people are asleep, so you can do whatever you want.
Remember that we can only in our forebrains handle 5-7 items. Our backbrains can handle massive amounts. So when you're given a problem, think about it before you go sleep, and chances are you can solve it by the next morning.
Disappointing cakes have often been sitting out too long. They should last just long enough to have the last pieces the next morning with coffee - who doesn't love cake with coffee?
I do my best stuff midmorning and superlate at night, from 1 to 5 in the morning. Some people don't need sleep. I actually do need sleep. I just sleep all the time. I'll catch naps in the afternoon, or I'll take a 20-minute snooze in the office - just all the time. Our business is 24 hours. Our guys in Europe come online at midnight.
Because my parents, growing up, they worked hard. Everyone in my family woke up early in the morning. I used to see my mother and my father go off to work, and come back and, no matter what, they had time for the kids.
If you woke up each morning, and immediately dwelt on your ills, what sort of a day could you look forward to?
I try to get in two runs during the week, after the 'Today' show, probably around 1 or 2 o'clock, Tuesday, Thursday. Then Saturday or Sunday, I do my longer runs and try to do it in the morning.
You know what I like to do on a Sunday morning? Clean my house. I really enjoy it; it's my ritual. I require tidiness, actually. I have to have everything spotless before I can relax.
On the 11th anniversary of 9/11, it is some consolation that the man most responsible for that terrible morning will not be smiling smugly to himself as satellite TV brings to the leafy boulevards of Abbottabad the somber images of New Yorkers commemorating those who perished in the Twin Towers.
I always have to have my lipstick. Sometimes I have more than one shade: start with one color for the morning, one for night. Sometimes I have a couple shades just in case I need something more powerful for the day.
The first thing I do is brush my teeth - we like to start the morning with fresh breath - and put on my pajamas and meander down to the kitchen for a glass of orange juice. No coffee. No caffeine.
There is no royal road to a successful life, as there is no royal road to learning. It has got to be hard knocks, morning, noon, and night, and fixity of purpose.
If I'm on location on some island, we usually get up at four in the morning to set up. By seven thirty, we're on the beach working until noon, then we rest. It's not exactly a vacation.
My typical morning involves some time on the treadmill, but obviously I skip that a lot. Mostly, I wake up, check my email, then get to work on the various interviews and questions and phone calls that come with being an author.
I fall asleep feeling beautiful. Then, in the morning, before I leave the house, I say five things I love about myself, like 'You have really pretty eyes.' That way I can go out into the world with that little bit of extra confidence. It's a feel-good protein shake in my back pocket in case someone messes with me that day.
Before I leave for the office in the morning, I read the 'Financial Times' and the 'Economist.' The key articles I need to understand are there, after which I focus on prep for the day.
I'm not a morning person, and yet production is a morning person's game.
When I get up in the morning I brush my teeth and go about my business, and if I am going anywhere interesting I take my camera along.
At my wedding, I was dancing so furiously that I fell hard on my kneecaps. The next morning, my knees were so swollen that I had to get a wheelchair at the airport to go on my honeymoon.
I've been keeping a diary for thirty-three years and write in it every morning. Most of it's just whining, but every so often there'll be something I can use later: a joke, a description, a quote. It's an invaluable aid when it comes to winning arguments. 'That's not what you said on February 3, 1996,' I'll say to someone.
When we lost Bobby, I would wake up in the morning and think, 'He's OK. He's in Heaven, and he's with Jack and a lot of my brothers and sisters and my parents.' So it made it very easy to get through the day thinking he was OK.
I don't do a lot of rehearsal. I don't like rehearsals. I rehearse the day or morning. I spend one hour and a half with all the actors, and we go over the scenes, and we change it and change the dialogue, and we do a lot of things to it, but prior to shooting, I don't really rehearse.
I wake up every morning feeling like I have the best life.
Our friend, Timothy J. Russert, was a man who awoke every morning as if he had just won the lottery the day before. He was determined to take full advantage of his good fortune that he couldn't quite believe and share it with everyone around him.
When I go out clubbing I can dance 'til three o'clock in the morning with just a water bottle in my hand. I love dancing to anything with a good beat really. My favorite song to dance to at the moment is probably Drake's 'Best I Ever Had.'
If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.
I want readers turning pages until three o'clock in the morning. I want the themes of books to stick around for a reader. I'm always trying to find a way to balance characters and theme.
Pretension is a poor joke that you play on yourself. Snap out of it. Recognise your strengths, work on your weaknesses. Real achievement is liking what you see in the mirror every morning.
I like it to be quiet, and it usually occurs in the morning. There are three or four places in my house where I can write and I like to keep moving around. The moment I find myself falling into a necessary routine, I change it. I'd rather not accumulate superstitions.
I came to the University of Chicago on the morning of January 2, 1932. I wasn't yet a graduate of high school for another few months. And that was about the low point of the Herbert Hoover/Andrew Mellon phase after October of 1929. That's quite a number of years to have inaction.
Emily Gannett is tireless. I know this because I have traded emails with her at 2 A.M. only to later wake blearily to a chipper morning missive sent south of 6 A.M. before her morning run.
On our American tour bus, the bunks are a bit taller so that we don't bash our heads. On the English bus, we bash our heads every morning. It's not the best thing to do first thing when you wake up.
I can't sleep without the TV on, so we leave it on during the night, and that's what wakes me up - Joe Scarborough and 'Morning Joe' at 7:30 or 8.
I grew up not liking coffee, even though I'm from Brazil. Then I realized when I moved to San Francisco that it's not that I don't like coffee, I just didn't like the coffee I'd had before. I fell in love with my morning cup of coffee, and my second one at 11 A.M., and so on and so forth.
Even as a little kid, I was fascinated by newspapers and magazines. They were my TV. I'd be the first one up to grab the morning paper, mainly to look at the sports pictures, the war pictures.
It's never really that much fun for me to do movies anyway, because you - you know, you have to get up very early in the morning and you have to go in and you spend a lot of time waiting around.
