You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.
I think it's good that people value their bodies and take care of them. I think if you cross the line and begin using your body as an asset or as an extension of your vanity, you've gone too far.
Gymnastics uses every single part of your body, every little tiny muscle that you never even knew.
People only have guilty pleasures when they crowbar pleasure down their throat all the time and then they reach for the brownies. Then you should feel guilty because you're killing your body and that's something to be guilty about.
I was my thinnest when doing 35 fashion shows a week in different countries because I didn't have time to eat. I've never bought the idea that models in fashion magazines cause readers to have anorexia and bulimia. And you can't be a model if you've got those conditions anyway, because you'll get acne and hair all over your body.
I used to be smaller than I am now, and it didn't make my life any easier. It's not really about your body. It's about what's going on inside, in your head and your heart.
Keep your blood clean, your body lean, and your mind sharp.
There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't have too many instruments up there workin'. But you got a lot of tools workin' in that body: the liver, the kidneys, the heart, the lungs. You soften that up and see what happens. I lived by the body shot.
The more minutes you play and the more grind and physical play you endure through the course of a season, you have to re-charge and get your body right for the next season. Be in that weight room and conditioning and that kind of deal.
If you're in a company, you're dancing from 9 a.m. till 7 in the evening, and then you go home and get in a hot tub and get some Epsom salts and try to get your body goin' again. There's no social life, no anything.
It's the decomposition that gets me. You spend your whole life looking after your body. And then you rot away.
It's a profound thing to watch another human being come out of your body.
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
I think sometimes what happens is that all of this feeling out of control manifests itself in trying to control your body; whether it's an eating disorder or talking about getting your nose fixed, as if that's going to be the solution to all the pressure.
You have to just accept your body. You may not love it all the way, but you just have to be comfortable with it, comfortable with knowing that that's your body.
You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.
Sculpture occupies the same space as your body.
That's my takeaway from 'Scream' - I know I can fit in dog doors. You have to jimmy your body in a certain position and really hope you're not wearing something super fancy.
When I do my concerts, you have got to think about everything else; so you have got to think about your gown, your hair, your body, and how you present yourself on stage.
If you need me to tell you that if you serve God, he'll heal your body and fix every one of your problems, if you need that, you're lost.
Your body has such a memory.
Every Monday, we're asked to undertake jump tests to check the conditions of our muscles. There's nothing you can hide. Once a week, they do urine tests, and your body fat percentage is tested regularly. The doctors cover all bases.
I like my body when it is with your body. It is so quite new a thing. Muscles better and nerves more.
It's only when gravity starts to take over you begin to think about your body.
In the long term, a robust health IT network will support personalized treatment that adheres to proven best practices, and adapts to your personal health circumstances. The time will come when, whatever illness you may have, for your body type and health history, there will 'be an app for that' to keep you on your best path to wellness.
A shoe is not only a design, but it's a part of your body language, the way you walk. The way you're going to move is quite dictated by your shoes.
Fashion is more about taste than money - you have to understand your body and tailor clothes to your needs; it's all about the fit. I do the alterations myself - I'm quite a seamstress - it's the influence of my Hungarian mother.
Now I know you should listen to what your body is telling you.
Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body.
You know that thing when you're not asleep but you're not awake, and you can't move your body? I had that kind of nightmare, and I felt like all my teeth were crumbling in my mouth. Now I have this fear of all my teeth being knocked out of my mouth somehow!
Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.
Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing.
Nature builds things that are antifragile. In the case of evolution, nature uses disorder to grow stronger. Occasional starvation or going to the gym also makes you stronger, because you subject your body to stressors and gain from them.
