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If you have spent your life building Ineos, and you find yourself in a crisis, you are going to do anything you can to save what you have been building.
By the age of fifty, you have made yourself what you are, and if it is good, it is better than your youth.
You learn to be comfortable with your body. It's fine and not a big deal.
Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.
When you're putting good stuff into your body, you feel so much better.
You have to work on your own thing. You have to work on yourself, and you have to bring something to the game.
You have to protect yourself, your body, your being. You cannot treat it badly; you have to keep it, make as sensitive as possible.
You need to listen to your body because your body is listening to you.
Problems arise in that one has to find a balance between what people need from you and what you need for yourself.
