Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.
For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.
I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.
We worked out a lot of bugs and figured out who was working and who wasn't and how this beast functions. It was a lot bigger than we actually thought, and now we have a well-run ship where it feels I can actually have time to imagine and not just stress out about everything.
Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.
If somebody has too much stress about their appearance, they can overcome their inferiority complex through surgery.
The storm and stress period of women and the new social and psychological formations thereby entailed must indeed extend far into the twentieth century. This period of conflict will cease only when woman within and out of marriage shall have received legal equality with man.
Running is a great way to relieve stress and clear the mind.
I have this helicopter crash, and I fall in love with this man who was in the crash with me. I must have been suffering from post-traumatic stress syndrome.
I think it's really important to not stress out about anything.
We must stress that the euro has been beneficial to the European Union because, otherwise, in this context of international turmoil, every country would have to devalue their currencies.
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
There's a lot of stress... but once you get in the car, all that goes out the window.
It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.
My father's death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.
Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.
The comments I most appreciate come from ordinary readers who've happened on one of my books at some time of stress in their lives, and who actually credit the book with helping them through a bad time. It's happened a few times in forty years.
The voices of moral authority in the theatre demanded only punctuality and physical performance. In the light of continuing pressure and stress, the occasional lip service paid to moderation was meaningless. Starvation and poisoning were not excesses, but measures taken to stay within the norm.
I always have stress.
I like to meditate. But I get rid of my stress at the gym.
While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle.
Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives.
Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.
There's a difference between stress and pressure.
I have a lot of older brothers who messed up in different ways in my mother's eyes. So I learned from all of their mistakes. I can't go into detail, but while I was growing up, I always tried to make it a goal to relieve some of the stress my mother went through.
I'm a dog lover. With the holidays, everything gets a little bit hectic. There's a lot on your mind, and maybe you forget that your animals also feel that stress as well. So try to keep them on the same routine; try to keep the chocolate out of their mouth.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
I was making comebacks every single year. That makes it difficult mentally. It causes a lot of stress.
The greatest weapon against stress is our ability to choose one thought over another.
I don't stress myself about my looks. I love to laugh. I like being able to lead an interesting life.
My daughter Stacia was born when I was 31, after I was divorced from David, and she was my gift to myself. She was just a joy because I didn't have the stress of a male irritating me, and I vowed that I would make absolutely certain that between her and me there would be a clear line of communication at all times.
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
On the other hand, I still approach each book with the same basic plan in mind - to put some people under severe stress and see how they hold up.
I'm a way bigger worrier than I ever was before I had kids. And, you know, the stress and anxiety that can go along with motherhood, I have had to battle that.
Stress is nothing more than a socially acceptable form of mental illness.