I don't believe in fad diets.
Some of these actresses or public personas who are very public about their disciplined diets, more power to them. I just don't see the point. I'm just not going to be one of those people photographed in a bikini where people are like, 'OMG, look at Amy!' I mean, it might be OMG, but not for the reasons I want.
I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.
The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.
What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.
Diets are a fool's errand.
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.
We tend to treat eating and diets as one size fits all. But the human body is very personalized.
I've tried several diets over the past couple of years - not because I need to lose weight, but because my pants are trying to cut me in two.
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.
None of this 'different diets' lark. I can't remember the last time I tried some new fad.
I'm not into fad diets; I'm not into depriving. I like fast food, and I like chocolate.
The fad diets are doing way more harm than good.
By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?
Diets are rubbish. I eat healthily, and often have a day when I stuff myself.
I don't believe in diets.
They go on about banning size zero, but I think Hollywood stars are the worst perpetrators. Most models are naturally long and gangly, while a lot of these young girls in Hollywood have gone on extreme diets. Their concave chests and bony arms are terrifying. It's scary to think that normal teenagers are tempted to copy them.
I hate diets and I love eating.
I don't have the self-discipline for diets; I break rules I set for myself, so I try and eat more healthily, juice more, and avoid sugar.
I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.
Black beans and soy beans are the cornerstones of longevity diets around the world.
Diets are for those who are thick and tired of it.
