Behandlung / Treatment Braucht / Needs Emotional Ergebnis / Outcome Geduldig / Patient Integriert / Integrated Sie / You Therapie / Therapy Über / About Vergessen / Forget Vital Wohlbefinden / Wellbeing
If you're really invested in feeling bad about the world, there are a lot of media outlets out there that you can turn to.
If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
You didn't have a choice about the parents you inherited, but you do have a choice about the kind of parent you will be.
Once you get good, you need a total disposition about staying good.
I've heard, 'May the Force be with you' about as many times as, 'Hey, how you doing?'
While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming.
Artists need some kind of stimulating experience a lot of times, which crystallizes when you sing about it or paint it or sculpt it. You literally mold the experience the way you want. It's therapy.
A lot of times, people send me emails, and then I forget about them, or I never respond to them, or I respond to them weeks later.
With sculpting, nothing is cloudy or mystical. It's just about this object, and if you're trying to depict reality, and you do it well, then the outcome is the truth.
