First and foremost, it's paramount for young child to learn how to swim, and the best place for that to happen is at primary school if they've got the facilities.
Challenge yourself, jump off the deep end and learn to swim.
For me, I really love 'Tim and Eric' and 'Dr. Steve Brule' and a lot of the Adult Swim shows, so I like strange, weird, sometimes slightly upsetting humor.
I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question.
'You are no saint,' says the devil. Well, if I am not, I am a sinner, and Jesus Christ came into the world to save sinners. Sink or swim, I go to Him; other hope, I have none.
I do pool exercises, like weightlifting but underwater. I walk, I swim... I'm pretty fit for an old bloke.
The triathlon can be a very hard sport to train for. You see all the time when people try to improve - like their swim, for example: they train really hard for two to three weeks, and then when they go back to normal training, the swim goes back to where it was before.
I know April, May and June are a few unbearable months, and working out in a gym and sweating in such dirty hot, sticky, humid weather puts me off. The best way is to swim. I feel so fresh and rejuvenated after swimming, and I believe it's one of the best mode to fitness during summers.
Obviously, I'm not working out the way I was when I was playing. I do yoga. I swim a lot. I'm drinking a lot of good, healthy mixes. I got myself a Vitamix.
And as a woman, you need to take risks. Don't stay too long in your own swim lane.
I swim laps, which is nice because I'm weightless in the water.
I meditate - very pretentious - and I try to read as much as I can and swim at the Y.
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
I joined the swim team when I was 12, and I was the worst kid in the pool - I was put with a group of 7-year-olds.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
In the hospital, I promised myself that I ever walked again, that I would eat well and swim every day.
If someone throws you in a pool and you can't swim, you're going to struggle.
What I love about Popsicle and the moments I can be with Camden is that their whole philosophy is family and these moments that it can create to just sit with my son, read a comic book or go outside on a hot day, take a swim and have a Popsicle treat with him.
There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.
One of my lungs is half gone, and the other half, because I smoked for years, has a lesion. So I can't swim anymore and had the swimming pool covered over. Now it's what I call the dance pavilion, and so I and my friends sit out and put music on and watch people dance.
I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
I swim in a sea of words. They flow around me and through me and, by a process that is not fully clear to me, some delicate hidden membrane draws forth the stuff that is the necessary condition of my life.
I have very fond memories of swimming in Walden Pond when we lived in Boston. You'd swim past a log and see all these turtles sunning themselves. Slightly disturbing if you thought about how many more were swimming around your toes, but also rather wonderful.
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I cycle and do weights and swim. I do whatever it takes.
It's like you take these great actors and put them in an aquarium of life and just watch them swim. That's what makes editing tough because you get all these beautiful, unplanned moments.
I swim. I do a little bit of surfing. I would say I'm a beginner at surfing. I run. I cycle. I play a little bit of soccer.
I like to swim a lot, while Stjepan likes to take long walks with girls. He's the very romantic type. Yes, musicians are romantic.