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Bear Grylls Zitate

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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.

Bear Grylls

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Deutsche Übersetzung

Um mich auf den Mount Everest vorzubereiten, machte ich viel Berglauf mit einem Tagesrucksack und viel Unterwasserschwimmen. Ich würde ein paar Längen unter Wasser schwimmen und dann ein paar darüber. Es bringt Ihren Körper mit begrenztem Sauerstoff in Bewegung.

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Christopher Columbus Daniel Boone David Livingstone Davy Crockett Edmund Hillary Ernest Shackleton Jacques Yves Cousteau Thor Heyerdahl

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