Zitat des Tages über Laufen / Jog:
Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.
Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming - you name it. But do something that gets your blood flowing and gets your mind in the game.
I had to learn to jog because I run like a fish. All my friends found the thought of me running on screen hysterical because I do absolutely no exercise.
When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
It's interesting when I jog, how much the music makes a difference. You can pretty much count on the Foo Fighters to get your heart rate up.
In Los Angeles, it's like they jog for two hours a day and then they think they're morally right. That's when you want to choke people, you know?
Sometimes it's so weird just to do an interview. This morning I was back in my parents' house, with my brother, and we went for a jog together, then had breakfast as a family. And a couple of hours later I'm wearing high heels and a dress and makeup, and talking about my job.
Hearty laughter is a good way to jog internally without having to go outdoors.
I jog every day, but I haven't had plastic surgery - though that's not to say if one day I look in the mirror and go 'Ugh!' I won't have something done.
If I am training on a holiday, most likely nobody else is - and that gives me the edge. If I'm supposed to run for 20 minutes and I get back and it's only been 19:34, I'm going to jog in a circle for 26 more seconds. I'm never going to cut it short.
I would have to commit a crime and have cops chase me. That would be the only way to get me to jog five miles.
I was traveling a lot as a young actor, and while in a new city, I'd want to see the place, so I would just put on my trainers and go for a jog. And the more I did that, the more I found I was traveling longer and longer distances. I just fell into it.
I jog up to the Hollywood sign every weekend. It's fun and what a view!
I used to jog but the ice cubes kept falling out of my glass.
If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Old #64 chose... a gentle jog, fast enough to prove I was alive, slow enough to savor the cheers. They washed over me. They warmed me. I knew I could live without them but I loved them.
I try to jog in every city I visit, and I particularly enjoy harbour-front paths that let me ogle big ships, railroad bridges and the ruins of factories and warehouses.
I enjoy an easy jog. In the mountains, or the forest with my own thoughts, I can escape from the world for a bit.
When I get time after pack up, I try hitting the gym or go for a jog.
The older I get, the less jarring I want my exercise to be, and I find that a long walk is equally as helpful and satisfying as a three-mile jog.