Jocko Willink Zitate

Just do some kind of workout. Doesn't matter if it's going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming - you name it. But do something that gets your blood flowing and gets your mind in the game.

Jocko Willink

Deutsche Übersetzung

Machen Sie einfach eine Art Training. Egal, ob es um den Block geht, joggen, Calisthenics machen, Gewichte heben, zu einem Pool gehen und schwimmen - Sie nennen es. Aber tun Sie etwas, das Ihr Blut zum Fließen bringt und Ihre Gedanken in das Spiel bringt.

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