But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
I'm doing it by enjoying what I do in the gym, really enjoying my foods.
My goal is to hit the gym every day I'm on vacation. Usually I just end up sleeping and drinking beer.
Rookies are also coming in from college programs as big stars, whereas when we came in, we were just happy to be there. We were happy to be playing in a big gym, to be on television, to be playing in America.
I don't really like the gym. I like to fool my body. I run around the beach and then there's scaffolding so I can just do different pulls-ups there.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
My day, normally speaking, is: I go the gym in the morning, I go and work for 10 or 12 hours, I have dinner, I go to sleep.
Maybe when I'm done fighting, I'll open a gym and manage fighters and train fighters.
I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.
I try to work out, but a lot of hotels don't have gyms anymore, so I always try to find a local gym where there's not a ton of 'roid-heads, 'cause I can't stand them. It's tough.
They came from all over the world to work out at Gold's Gym.
When I found out I had to take off my shirt in 'Teen' movie, I panicked and hit the gym. I was like, 'It's going to be on film, documented, for my children to see. I can't be 140 pounds. I need to put on a little bit of muscle.'
It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym or, certainly, on the field.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
Some people might go to the gym and swim laps, but I write songs. Every single day, I write something new and record it.
I work out seven days a week, and I love every minute of it. It really is a way just to get away. I weight train and do cardio and stay active as much as possible every day; I have to just to clear my head. I love to get into the gym.
Every day, there is a person following me, taking pictures. It's bizarre because I'm just going to the gym or getting a smoothie. I don't have the time or energy to be constantly put together all the time, but that's real life.
When you are a journalist in the music business, as I was, you end up dying or going to the gym - I chose the gym.
I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout.
Since I'm homeschooled, I don't get much kid interaction, so I started at this gym and I got to meet other kids. I actually met one of my best friends there; we hang out all the time.
My daily routine is set: I wake up and go for gymnastics, then dance class, gym, and come back home. That's my life. I am very boring.
On gym days, I don't get to my desk until 4 in the afternoon, and everything except bedtime and the appointment with the liquid narcotic is pushed back a bit.
I like to use the analogy of going to the gym. If you go to the gym and your goal is, 'I want to look just like David Beckham,' then that drives you to do certain things. You may never look like Beckham, but it is a goal. Cities need the same thing. They need a vision and a plan for their ideal physique.
I do the functional stuff. I go to the gym and do all these things by myself. I don't have a routine. I like to do new stuff all the times.
I'm in the gym every morning and have lockers by Democrats. You know, I don't ask person X or person Y to go out to dinner. Not because they're bad people - I just have very little in common with them.
We don't get the Tony gift basket anymore. You used to get incredible swag - there was like $5,000 worth of stuff. I remember getting an MP3 player, gift certificates to restaurants, a three-year gym membership.
The Polynesian guys are pretty strong without going to the gym.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.
I'm not someone who wakes up at 6 A.M. to go to the gym.
We are cutting things kids like-music, art, and gym classes; stuff that kept me in school. This country can't survive without you kids. It's all about you kids.
I wanted a NBA basketball gym at my house and that's what I worked hard for and I was able to achieve that.
I'm a big believer in exercise. I'm a bigger believer in eating right, which is simply with plenty of fruits and vegetables. I'm not a gym girl, though. I've never had a gym membership.
When I lived in Louisiana, 'Django Unchained' was shot at my neighbor's house. They shot a Sly Stallone movie in my gym.
The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
I do some 400 m. repetition running for endurance on the court. I'll be in the gym lifting weights, or I'll be putting in a lot of core stability to work to improve my balance.
