Giada De Laurentiis - Yoga has trimmed my body in a way that the gym never could. I used to be a gym...

Giada De Laurentiis Zitate

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

Giada De Laurentiis

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Deutsche Übersetzung

Yoga hat meinen Körper auf eine Weise getrimmt, die das Fitnessstudio niemals konnte. Ich war früher eine Fitness-Ratte, wechselte aber zu Yoga und bin jetzt fast 10 Pfund leichter. Eine wichtige Sache, die ich aus dem Yoga bekommen habe, ist das Atmen. Wenn ich koche, bricht der obere Teil meines Körpers zusammen. Es schneidet mein Zwerchfell ab.

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