Summer Sanders - Nutrition doesn't have to be complicated. It goes back to the lessons you learn...

Summer Sanders Zitate

Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.

Summer Sanders

Bewertung: ★ ★ ★ ★ ★ 5,0 Sterne

Deutsche Übersetzung

Ernährung muss nicht kompliziert sein. Es geht zurück auf die Lektionen, die Sie als Kind gelernt haben. Beginnen Sie mit einem richtigen Frühstück. Überspringen Sie das niemals. Wenn Sie früh aufwachen, sollten Sie mindestens ein Glas Wasser trinken und sich etwas Gesundes in den Magen legen, bevor Sie die Tür verlassen.

← Vorheriges Zitat

Nächstes Zitat →

Ähnliche Autoren

Kobe Bryant Lance Armstrong Michael Jordan Mike Tyson Muhammad Ali Satchel Paige Steve Prefontaine Yogi Berra

Ähnliche Zitate

When you a darker brunette and have pale skin like I do, it can wash you out a bit, so learning to contour is really helpful. I think you can be a bit more bold with eye makeup to define your eyes, and the same with lip colors - you can go for dark wine colors, which I love.

Olivia Wilde

There are just some really beautiful people in the world. When you're walking down the street, or you're at a restaurant, someone catches your eye because they have their own look. It goes way beyond what they're wearing - into their mannerisms, the way they smile, or just the way they hold themselves.

Mary-Kate Olsen

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

Alison Sweeney

You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard, we actually opt out for the absolute worst option. For example, if you're in a rush in a morning and you feel like you don't have time to make breakfast, you skip it.

Curtis Stone

It was relatively easy to write 'The Cave of Lost Souls', though, because it came to me one night in a dream. I remember waking up and having this idea for a complete story - from start to finish - in my head, so I jotted it down, then later began writing the thing.

Paul Kane

One thing I was told early in my career is when you walk out on the field, the name on the back of your jersey is not yours - it's your dad's. I've carried that with me forever as something - I've worked harder and learned more about my father since he passed than when he was alive, because when he was alive, I was young, and I knew everything.

Curt Schilling

When I was a kid, I had a period in my life when I was eight or nine when I was so scared of dying that I wouldn't go out of our house for a whole year. I refused to step out of the door because I thought something would happen. I had all these compulsive thoughts or whatever, and my head was really messed up.

Jens Lekman

The mistake isn't releasing something bad. The mistake is to launch it and get PR people involved. You don't want people to start amping up expectations for an early version of your product. The best entrepreneurship happens in low-stakes environments where no one is paying attention, like Mark Zuckerberg's dorm room at Harvard.

Eric Ries

I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation.

Barbara Fialho