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Sharon Salzberg Zitate

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Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.

Sharon Salzberg

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Deutsche Übersetzung

Etwas Zeit der Meditation zu widmen, ist ein sinnvoller Ausdruck der Fürsorge für sich selbst, der Ihnen helfen kann, sich durch den Sumpf des Unwohlseins zu bewegen. Wenn Ihr Verstand leiser und geräumiger wird, können Sie anfangen, sich selbst besiegende Denkmuster für das, was sie sind, zu sehen und sich anderen, positiveren Optionen zu öffnen.

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Andere / Other Ausdruck / Expression Bewegung / Move Dich selbst / Yourself Durch / Through Etwas / Some Gefühl / Feeling Habe gedacht / Thought Hilfe / Help Ihre / Your Leiser / Quieter Meditation Mehr / More Muster / Patterns Oben / Up Öffnen / Open Optionen / Options Pflege / Caring Positiv / Positive Sehen / See Selbstzerstörung / Self-Defeating Sie / You Sinnvoll / Meaningful Start / Begin Unwürdig / Unworthy Verstand / Mind Wächst / Grows Wiederherstellung / Recovery Zeit / Time

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