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Kathy Freston Zitate

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Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.

Kathy Freston

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Deutsche Übersetzung

Vollkornprodukte wie Getreide und Bohnen setzen ihren Zucker aufgrund der Ballaststoffe sehr langsam ab, und sie geben Ihnen keinen Zuckerschub. Sie ernähren Ihre Zellen nach Bedarf und als Ergebnis haben Sie eine Menge stabiler Energie, die Sie durch den Tag treibt.

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Ähnliche Autoren

Frederick Douglass H. Jackson Brown Helen Keller Henry David Thoreau Joseph Campbell Jr. Leo Buscaglia Mark Twain Zig Ziglar

Ähnliche Themen

Ballaststoff / Fiber Befugnisse / Powers Bohnen / Beans Durch / Through Eilen / Rush Energie / Energy Erforderlich / Needed Ergebnis / Result Futter / Feed Ganze / Whole Geben / Give Ihre / Your Körner / Grains Ladungen / Loads Langsam / Slowly Lebensmittel / Foods Mögen / Like Sehr / Very Sie / Them Sie / You Stabil / Stable Tag / Day Veröffentlichung / Release Vollwertkost / Whole Foods Weil / Because Zellen / Cells Zucker / Sugar

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