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Karen Salmansohn Zitate

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I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.

Karen Salmansohn

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Deutsche Übersetzung

Ich erkannte, dass ich mein Gehirn neu trainieren musste, um aufhören zu essen, als wollte ich mich selbst bestrafen oder jemand anderen bestrafen. Ich musste neu lernen lernen, wie ich mich selbst liebte und mich ernähren und unterstützen möchte.

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Anerkannt / Recognized Bestrafen / Punish Erforderlich / Needed Essen / Eat Essen / Eating Gehirn / Brain Geliebt / Loved Gesucht / Wanted Halt / Stop Jemand / Someone Mich selber / Myself Mögen / Like Nähren / Nourish Sonst / Else Unterstützung / Support Wie / How Wollen / Want

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