Jenna Ushkowitz - Instead of trying crazy diets now, I just live by a few easy rules: I try to stay ...

Jenna Ushkowitz Zitate

Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can - I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.

Jenna Ushkowitz

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Deutsche Übersetzung

Anstatt verrückte Diäten jetzt auszuprobieren, lebe ich nur nach ein paar einfachen Regeln: Ich versuche, so viel wie möglich von weißem Mehl fernzuhalten. Ich suche Getreide und braunen Reis und nehme mageres Fleisch wie Huhn oder Truthahn. die meiste Zeit über rotem Fleisch.

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