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You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
You are going to be what you put in your body, so I try to teach that to my kids, and the kids around me.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
Physically, you never get used to the cold. It's cold! If it's cold, it's cold! And you go out there, and your body feels it, but I think mentally, living in it, it's not such a shock to you.
I myself started out quite young; when you're working, professionally, even if you are in your teens, you just want to be treated the same as everybody else. You just want people to see you as an actor and not as a kid.
Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.
You come to a point in your life when you really don't care what people think about you, you just care what you think about yourself.
It's very hard to step into a job when people are just dismissing you as a pretty face, and saying you got your job only because your surname is McMahon.
People only have guilty pleasures when they crowbar pleasure down their throat all the time and then they reach for the brownies. Then you should feel guilty because you're killing your body and that's something to be guilty about.
