Dean Ornish - If you go on a diet and feel constrained, you are more likely to drop it. But if you s...

Dean Ornish Zitate

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

Dean Ornish

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Deutsche Übersetzung

Wenn Sie auf eine Diät gehen und sich eingeschränkt fühlen, ist es wahrscheinlicher, dass Sie sie fallen lassen. Wenn Sie Ihre Essensauswahl jeden Tag als Teil eines Spektrums sehen, fühlen Sie sich eher frei und ermächtigt.

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