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It's only when gravity starts to take over you begin to think about your body.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
I think, as you grow older, you have figure out the best way to utilize not only your body but your skill.
Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure.
It's a profound thing to watch another human being come out of your body.
Look after yourself; remember that you only consist of your being, so make the best of what you have and look after it. Put good things into your body; eat well.
It's the decomposition that gets me. You spend your whole life looking after your body. And then you rot away.
Your body actually reminds you about your age and your injuries - the body has a stronger memory than your mind.
It's a beautiful thing, diving into the cool crisp water and then just sort of being able to pull your body through the water and the water opening up for you.
