Zitat des Tages über Regime / Regimen:
The more natural or eco-based products you can introduce into your beauty regimen, the more beneficial it is for your skin. It's similar to introducing organic food into your daily diet.
I spent a couple of years not doing any music or anything, just here in Hawaii trying to get healthy and adjust to the new regimen I was setting up for myself.
It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
I'm really proud of myself because I've pared my beauty regimen down to a cream blush and berry-tinted lip balm, which has saved me so much time.
An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
My version of makeup is a really intense skin regimen. I just think it's a healthier way to look at beauty.
The cancer is in remission, and I will shortly go on a drug maintenance regimen to keep it there.
I guess actually playing on the records and touring is a great forced practice regimen for me. And you learn a lot playing with people.
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
In prison, inmates sometimes use Cheetos and grape juice as makeup. I wouldn't use that beauty regimen around Britney Spears - she might lick your face off!
I have a very strict regimen of showing up at my desk at a certain hour with my cup of green tea. It is very quiet. I don't like having a lot of atmosphere around.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
I've put myself in the best possible positions through my daily training and my recovery processes and my offseason regimen and preparation. I break down when I have these freak injuries happen, when the hard work is basically thrown out.
One of the benefits of having an audience is that it requires a regimen, a need to create on a regular basis. I don't believe in waiting for the muse to visit.
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
I keep my beauty regimen as natural as possible. I wash my face four times a day. In the beginning of the day, I use an exfoliating cleanser made of besan, turmeric and sandalwood. I drink lots of water and avoid oily food. I use only The Body Shop products on my face, as they use the least amount of chemicals.
I travel so much when I work, I've really been happy to do 'Nice Work' because I feel like a true New Yorker again. I have my little regimen during the day, and I can take advantage of the museums and the things that I love. And people watching!
I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.
My mother never put an emphasis on looks. She let us grow up on our own time line. She never forced any beauty regimen into my world.
When I'm on a strict eating regimen, at some point I have to have French fries, a cheeseburger and some pizza. And Oreos and vanilla ice cream!
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.
I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.
I have a whole regimen to my day: my vocal warm-ups, my prayers, my meditations... I pray three times a day. I try to have a real experience praying, not just do it. I really get deep into the idea and really try to get somewhere with it, to have an in-depth understanding of the idea.
I really like to hike. L.A. is a great place for that. And doing yoga a couple of times a week is a really big part of my regimen.
I've been dancing since I was seven, but I never really developed a regimen until I was on Broadway and responsible for a professional performance every night.