Zitat des Tages von Jack Canfield:
For the first ten years after I got out of graduate school, I studied success. I read every book I could get my hands on and took every training I could find, and that allowed me to become an expert in this area. I learned how to create high self-esteem and success in my own life and in the lives of others.
A 'harmonized' life these days sounds like a tall order. Between housework, homework, workwork, and busywork, there are perpetually too many things to do, and not enough time to find that mythical balance. Nothing is more frustrating than feeling like you're doing doing doing but getting nothing truly done that you really want.
An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.
You can't heal what you don't acknowledge.
Know your priorities and identify the five powerful action steps that you intend to take to move your initiatives forward each day. If you go to a tree with an ax and take five whacks at the tree every day, it doesn't matter if it's an oak or a redwood; eventually, the tree has to fall down.
I used to define success as being able to produce any result you wanted, whether it was a relationship, weight-loss, being a millionaire, impacting the culture, changing society, whatever it might be - it might be homelessness, whatever - and lately, I've redefined success as 'fulfilling your soul's purpose.'
There have been many people whom I have admired, emulated and even modeled parts of my life after. I study how they do things, and then I go through a period of 'trying on' those same thinking patterns and behaviors. After awhile, what is not essentially me falls away while the useful parts remain.
Self-esteem is made up primarily of two things: feeling lovable and feeling capable.
No one becomes an expert in a new career overnight, even if you are coming from another career where you were established and experienced.
One individual can begin a movement that turns the tide of history. Martin Luther King in the civil rights movement, Mohandas Ganhi in India, Nelson Mandela in South Africa are examples of people standing up with courage and non-violence to bring about needed changes.
As for real chicken soup, I have it once or twice a week.
'The Chicken Soup for the Soul' books are the result of over 20 years of teaching seminars and giving speeches. The first book contains all of the stories that I used in my seminars to illustrate the points that I wanted to make.
I don't blame or complain about things like the economy, the government, taxes, employees, gas prices, or any of the external things that I don't have control over. The only thing I have control over is my response to these things.
When I realized I wanted to do more writing and less traveling around the world teaching live seminars, I decided to write the first 'Chicken Soup for the Soul(R)' book. I knew I wanted to have 100 stories in the book, so I wrote or edited two stories a week for a year.
One of life's fundamental truths states, 'Ask and you shall receive.' As kids we get used to asking for things, but somehow we lose this ability in adulthood. We come up with all sorts of excuses and reasons to avoid any possibility of criticism or rejection.
I wanted to be a Teacher with a big T: teach the whole planet. It led me into writing and speaking to large groups.
It is a universal principle that you get more of what you think about, talk about, and feel strongly about.
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
I believe in unconditional love and equality. Jesus Christ exemplified these qualities.
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.
Let's remember that our children's spirits are more important than any material things. When we do, self-esteem and love blossoms and grows more beautifully than any bed of flowers ever could.
When you really need help, people will respond. Sincerity means dropping the image facade and showing a willingness to be vulnerable. Tell it the way it is, lumps and all. Don't worry if your presentation isn't perfect; ask from your heart. Keep it simple, and people will open up to you.
I worked from 10 p.m. until 1 a.m. every night for a year to write the first 'Chicken Soup for the Soul' book.
