As we grow up, we're constantly defining ourselves. In my case: Caucasian, male, born in Iowa, live in Boston, Zen Buddhist, good at learning languages. With countless labels, I build up this creation I call my self.
Fighting for one's freedom, struggling towards being free, is like struggling to be a poet or a good Christian or a good Jew or a good Muslim or good Zen Buddhist. You work all day long and achieve some kind of level of success by nightfall, go to sleep and wake up the next morning with the job still to be done. So you start all over again.
I actually shoot. I enjoy target practice. I find it really zen. You focus on nothing but the target. You have to control your breathing. It's all part of my years in the military, where I was taught to become a marksman but also to respect my weapon.
I try to find 15 minutes a day to just be alone without any distractions just for headspace to meditate and get my Zen on. I think that helps me get through the hecticness of the day on tour with the interviews, the sound check, the meet and greets, the show and the post-show meet and greets.
Today, I regularly attend two Buddhist organizations, the Zen Center of Los Angeles and Against the Stream, but I also attend certain Christian functions. I try to cultivate a generous, kind spirit and am open to anything to help get me there.
It is not good to talk about Zen, because Zen is nothingness... If you talk about it, you are always lying, and if you don't talk about it, no one knows it is there.
