Zitat des Tages von Robert J. Waldinger:
People who are more isolated than they want to be from others find that they are less happy, their health declines earlier in midlife, their brain functioning declines sooner, and they live shorter lives than people who are not lonely.
Once you've taken account of the quality of sibling relationships, knowing about the quality of parenting doesn't add much information.
The fact remains that many of the most creative and innovative hypotheses that are eventually verified by empirical research are born in the consulting room out of practitioners' work with individual patients.
Putting labels on entire groups of people makes things much simpler. If all New Yorkers are pushy, or all politicians are dishonest, we don't have to do the hard work of figuring out who's who.
Most of what we know about human life we know from asking people to remember the past, and as we know, hindsight is anything but 20/20. We forget vast amounts of what happens to us in life, and sometimes memory is downright creative.
We make artificial divisions everywhere: Democrats and Republicans, black and white, millennials and baby boomers. Even those of us who are against building walls find ourselves pointing accusing fingers at those wall-builders.
Insurance companies, government agencies, and the pharmaceutical industry all push for mental health care that is brief, intermittent, and focused on quick fixes, despite the fact that many people struggle with emotional difficulties that can only be addressed over time using special psychodynamic skills.
In medicine, we spend billions each year on doing and a fraction of that amount on listening and reflecting.
As we grow up, we're constantly defining ourselves. In my case: Caucasian, male, born in Iowa, live in Boston, Zen Buddhist, good at learning languages. With countless labels, I build up this creation I call my self.
Far from the stereotype that psychodynamic treatments are appropriate only for the 'worried well,' a growing body of evidence points to their efficacy in dealing with the most pressing mental health problems of our time.
A troubled marriage can be as hazardous to physical health as cigarette smoking.
Being human means there's a wall-builder in each of us. Our minds naturally divide the world into me and not-me, us and them. For thousands of years, our sages have taught that we're all one, yet we still divide wherever we look.