If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible because you have to break the lifelong habits that you have made.
I love to do lunges because I don't want my butt to start sagging. I say that to my trainer all the time; he thinks I'm nuts.
I was a very average player and became a trainer in Germany with a special club.
When I'm in L.A., I try to run the canyons or play tennis with friends a few times a week. I've tried working out with a trainer and going to the gym, but I'd just much rather be outside.
Once I started looking for a record deal, I had a trainer. And the trainer told me that I would never sell a record if I didn't lose weight.
A great tailor is like a great personal trainer - they tailor that suit to your natural physique.
I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.
I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her.
I've always really liked being active. I do Spinning classes, I run, I have a trainer, I do Pilates with my sister Shade.
I had a very famous trainer tell me once, 'You can usually train a wild animal but never tame a wild animal, ever.' They are always going to be wild, no matter what anybody says.
When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a program and guided me through my runs, showing me how to take care of myself and letting me know I should ice my legs and stretch - stuff I hadn't been doing.
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
My family's support and the negative environment of the day toward blacks in South Carolina became the forces that led me out of the South - first to New York, then to Philadelphia, where I found opportunity in the form of a PAL gym and my trainer, Yank Durham.
I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.
If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.
I go to the gym and work through a routine. But if you see someone with a personal trainer, you know they do 10 times more than you do. You give up your sense of identity. If you watch 'The Biggest Loser,' you see people give up their identity to become something else.
Passion and hunger are the two ingredients that I look for in first making the judgment on - whether an athlete, an assistant coach, or a horse trainer or anybody I do business with.
I work out every day. My friends say that I became an actress by chance; I should have become a gym trainer. I am the most grumpiest and irritable person if I don't work out for two days. You cannot have a conversation with me.
Everybody wants to be a better version of themselves - everybody. And I hope one day I can lose some weight. Maybe, who knows, I'll hire myself a trainer and a fancy cook. In five years, maybe I'll be an action hero. Then again, maybe I'll just be this guy. Who knows? But the fun part is embracing the human side of that.
You would not believe that Paula Patton and I have the same trainer.
I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.