Zitat des Tages über Spinat / Spinach:
I am not a fine chef, but I can certainly get dinner on the table for 14 people. With that many, I try to keep it simple: salmon, mashed potatoes, sauteed spinach, and salad.
Never eat spinach just before going on the air.
I'm always thirsty when I wake up, so I guzzle a bottle of Smart water before I scramble tofu with onions, peppers and spinach and top it with salsa. I've been a vegetarian for years, but I recently became vegan.
I don't like spinach, and I'm glad I don't, because if I liked it I'd eat it, and I just hate it.
Every morning, I have a drink of spinach, blueberry, celery, carrot and Gillian McKeith energy food with linseed.
These days it's cool to be ethnic and to be different, but when I was a kid, it was not cool - at all. My friends would come over and my mom would make crepes with eggs, stuffed with mozzarella cheese, tomatoes and spinach. And they'd be like, 'What is this?'
I was a really picky eater as a child. Because I was obsessed by Popeye, my mum and aunts would put my food in a can to represent spinach and we'd hum the Popeye tune and then I'd happily eat it.
I realised there were no good role models for kids. Popeye eats spinach, but also smokes and hits people.
One man's poison ivy is another man's spinach.
In my home I tend to eat a very simple version of what we cook at the restaurant, which is vegetable-oriented, with a little bit of fish and very little meat. For instance, a dish in my home could be steamed spinach with spruce, where I take a spruce branch and put it in the pot and that infuses into the spinach.
This is fun; consuming our music shouldn't be a responsibility like eating your spinach or something.
Swiss chard is undervalued in Britain. It's a great substitute for spinach and keeps its shape well.
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.
Sunday night is curry night. I always order a spinach paneer and a chicken tikka. There's usually something good on TV like 'Mr Selfridge' or 'Downton Abbey,' so I'll watch them before I have to think about blowdrying my hair and all the other boring stuff us girls have to do!
It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.
I have very simple tastes. An ex-girlfriend used to tell me I have the palate of a kid because there are only five or six foods that I love. And if you rotate them on a regular basis, that's all I need to eat - like arugula, spinach, and grilled chicken.
I love eating at my dad's pub, the Queens Arms in Kilburn. It does a traditional Albanian spinach pie.
