Gail Simmons - It's better to get the nutrients for healthy skin from food, not supplements. Sal...

Gail Simmons Zitate

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

Gail Simmons

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Deutsche Übersetzung

Es ist besser, die Nährstoffe für gesunde Haut aus Nahrungsmitteln zu beziehen, nicht aus Nahrungsergänzungsmitteln. Lachs, Walnüsse, Blaubeeren, Spinat ... viele meiner Lieblingsspeisen sind auch für die Haut erstaunlich.

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