A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.
Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them.
I'm always staying motivated because, as training camp goes on, practices become more intense, harder, and shorter. It's a mental thing, too, not only physical - you have to stay mentally sharp and stay focused on the task in front of you.
Aim higher. Stay focused.
I work a lot of hours, and in this business you really try to keep as busy as you possibly can. Sometimes when you really focus on kids in your free time you lose the husband and wife relationship to some degree. It's been a real focus for us to make sure we stay focused on us two.
Starting a business and building a product are not for the faint of heart. You have to learn to not let little disappointments get you down and to stay focused on the big picture.
When I got to match point in the final I was afraid I'd be a little nervous, but I just said, You have to stay focused, just think about what you have to do.
Maria Sharapova winning Wimbledon at 17, I don't think that's ever going to happen again. It's a different game now. I need to stay focused and work on my game, and it will come.
