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Tom Rath Zitate

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Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

Tom Rath

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Deutsche Übersetzung

Eine halbe Stunde Bewegung am Morgen sorgt für bessere Interaktionen den ganzen Tag. Dann gibt mir eine gesunde Nacht Schlaf die Energie, um am nächsten Tag anzugehen. Ich bin ein aktiverer Vater, ein besserer Ehepartner und engagierter in meiner Arbeit, wenn ich gut esse, mich bewege und schlafe.

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Frederick Douglass H. Jackson Brown Helen Keller Henry David Thoreau Joseph Campbell Jr. Leo Buscaglia Mark Twain Zig Ziglar

Ähnliche Themen

Aktiv / Active Am Angehen / Tackle Arbeit / Work Beschäftigt, verlobt / Engaged Besser / Better Bewegung / Move Dann / Then Den ganzen Tag / All Day Ehepartner / Spouse Elternteil / Parent Energie / Energy Essen / Eat Gibt / Gives Gut / Well Hälfte / Half Ich bin / I Am Klingen / Sound Macht / Makes Mehr / More Mir / Me Morgen / Morning Nächster / Next Nacht / Night Schlafen / Sleep Stunde / Hour Tag / Day Übung / Exercise Wechselwirkungen / Interactions

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