Taylor Lautner - The actual getting into the gym and working out process was easier, but the eating ...

Taylor Lautner Zitate

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.

Taylor Lautner

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Deutsche Übersetzung

Der eigentliche Einstieg in das Fitnessstudio und der Trainingsprozess waren einfacher, aber das Essen war schwieriger. Ich musste alle zwei Stunden essen. Zu einem bestimmten Zeitpunkt sagte mein Trainer: „Steck dir etwas in den Mund. Gehen Sie zu McDonald's und holen Sie sich den größtmöglichen Shake. Ich brauche nur Kalorien in dir. ' Weil mein Körperfett zu dieser Zeit nur 7,5% betrug.

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